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Pain Management using Autogenics and Relaxation instead of Medicaton
by snapteach, Jan 08, 2008 10:39PM
What kind of success has anyone had with using Autogenics and Relaxation techniques in addition to or instead of pain medication? My doctor has suggested that I do not take any pain medication at all once he tapers me off and do relaxation and autogenics instead. I would love to do this, but it scares me to death. Does anyone have any experience actually coping with the pain this way?
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