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I try not to bend down too much like this but when I walk my littleLittle noses decongestant Little tummys dog and someone stops us to chat, he will only stay close to me if I stoop down like this. It's too hot weather to hold him while I chat. Then after I get back up, which is very wobbly, this sensation continues for some time.
UPDATE: I went to the doctor today and he said that the pain I am feeling is normalNormal saline flush for people who are not stretching their quadricept muscels properly. When you stoop down this front muscle overstretches. If I would do some stretching exercises this would be relieved.
He also told me to check out books & videos from Bob Anderson for good stretching tips. For us chronic pain suffers we need to exercise BUT we need to really learn how to stretch properly first. Maybe even do the stretches for a longer time to get ready for the exercise (so we don't hurt ourselves and cause more pain.)
I'm going to check it out.
Tuckamore: No my thighs are never swollen either. And I don't retain water..in fat I sweat like a pig. (LOL...do pigs really sweat??? LOL)
He also told me to check out books & videos from Bob Anderson for good stretching tips. For us chronic pain suffers we need to exercise BUT we need to really learn how to stretch properly first. Maybe even do the stretches for a longer time to get ready for the exercise (so we don't hurt ourselves and cause more pain.)
I'm going to check it out.
Tuckamore: No my thighs are never swollen either. And I don't retain water..in fat I sweat like a pig. (LOL...do pigs really sweat??? LOL)