pain

[freckles351]

I just started with 50,000 mil of vitamin D once per week, am to take it for awhile....I ache in my bones and hard to sleep, my back seems to slam....and my neck hurts...this all hurt before the taking of vitamin D....when do I feel better?

I also take 88mg of levoxothyrine and a blood pressure pill.............

[freckles351]

interesting, just last night I experimented....did not use my asthma spray called qvar last night and did not use lisinopril, my blood pressure pill....slept like a baby and woke with no pain!!........so not sure which of the above must cause the bone pain I have had for weeks and weeks!

Thank you for the tip, will try my magnesium after breakfast and calcium will move to after dinner.............

curious, why I did not have any breathing issue either without my ashtma spray....??...but, have it handy in case today feel I need it..........

[Caryopteris]

I checked your profile.  Sorry you are going through so much.  But since you are menopausal, I will add that wild yam helps me feel better.  My understanding is that it s not like soy or red clover that can cause problems with your thyroid.  I use to use soy supplements, but I started getting terrible hot flashes and hand numbness, and it was definitely from the soy.  Stopping it helped.  So if you use any soy products, find a substitute.  

[Caryopteris]

Why are you so deficient?  Did you get tested for Celiac disease?  

If you are not on a blood thinner, I'd take L-arginine as it helps me feel really good.  Taking calcium at night and magnesium in the morning can help with bone pain.  

I'd take a food-based supplement too.  There are many brands, but this is the one I just started taking and I like it:  http://www.****.com/women.aspx