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Myopia power reduced -4.5 to -3.75
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Myopia power reduced -4.5 to -3.75

Just I want to share my daughter information by doing eye exercises my daughter vision(8 years) is improved( Her glasses power reduced -0.75 with in a month)
Thank you.
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535822_tn?1389452880
thank you for that information I have heard this before that eye exercises work, I am glad your daughter's eyesight has improved with them ,what eye exercises were they ?
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Avatar_m_tn
Hi,
Mainly my daughter done
1 watching sun rise(To "sun", simply close her eyelid  10 min while facing the early morning sun )
2.watching  pendulum(any object moving like a swing)
3. candle light (watching candle light 10 min in dark room)
4. palming (after doing every eye exercise she done palming to relax eyes)
5.swing ing( moving the eyes back and forth like watching a swing)
6.moving eyes clock wise and anti clock wise.
7. moving eyes like watching  shape “8”
8. Close your eyes as tight as possible, for around 5 seconds. Open them, and close them again.
9.pencil pushups(

•  Hold a pencil, with the tip facing up, at arm's length in front of your face. Focus your eyes on the tip of the pencil.
•  Step 2
Bring the pencil toward your nose slowly. Continue to focus on the pencil tip.
•  Step 3
Note when instead of seeing one pencil, you see two pencils. Hold the pencil still and focus on it for 10 seconds.
•  Step 4
Move the pencil slowly back to its original position.
•  Step 5
Repeat the process for 1 minute.
•  Step 6
Take a 1-minute break to rest your eyes.

* she didn’t wear glasses when she doing these exercises and she done every day one hour morning and one hour evening.
If you want more information let me know.
Thank you.
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535822_tn?1389452880
Thank you I have printed that out ,its good to know and pass along ...I had heard of the one where you look at an object far way then at one close up..I expect exercises like these will do fo any age group...
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Avatar_m_tn
it is gr8  sharring it .

sun gazing is one my daughter is doing ...will do other optons too
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Avatar_m_tn
how many repetition or sets she did every day?
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Avatar_m_tn
was your daughter wearing her speaks for hours together after doing these exercises?
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Avatar_m_tn
Hi was there any more improvement afterwards.?is she fully cured?
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