Parenting Children (6-12) Community
Under weight
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Under weight

My son is 6yrs old, but he born in 32 weeks.He is only 31lbs now.Can you please tell me something to improve his weight.
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535822_tn?1413656274
Good diet and exercise to build him up, a good supplement with anti oxidants Vit C & B Complex.Start with cereal, lots of fibre, yoghort for breakfast ,or whole meal toast, Beans, Rice, pasta, cheese is a good source, eggs, all fruits..snacks in between the meals ,fish, chicken proteins.Let time go by children do pull their weight up as they get older.
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