This patient support community is for discussions relating to the challenges of parenting
toddlers (age 1-5), including physical, speech, sensory, cognitive and emotional development, choosing a daycare/nanny, games & activities, and toilet training.
Bed time is at 8 sharp. I start giving him a warning that bedtime is coming about 15 minutes prior. We go into the bathroom and brush his teeth, then into his room to get into his PJs, then he picks a story that we read (just one, kids will try to get more to stay up later!). Then he gets tucked into bed, we say prayers, give a kiss and eskimo kiss, say I love you, turn off the lights, and leave.
The nights he had trouble (there really weren't too many since we started early with this routine)...If he cried or sceamed, we go in every 15 minutes or so to comfort, very quickly, very quietly. Spend no more than about 1 minute, give a pat, say I love you, and leave. If he gets out of bed, pick him up, put him back, say I love you, and leave.
The first couple nights, you may have to do this repeatedly for several hours, but in no time your son will learn that he doesn't get what he wants (to get up and have your attention) by screaming and getting out of bed. I think in your son's case, the bedtime routine will help a lot. Also, start doing mellow activities an hour or so before bedtime. Watching a calm movie, playing with blocks, etc. Try to keep the home quiet and get him in a quieter mood.