Pelvic Organ Prolapse (POP) Expert Forum
pc muscle exercises
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WELCOME TO THE PELVIC ORGAN PROLAPSE (POP) FORUM. This forum welcomes questions about female, pelvic organ prolapse.

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pc muscle exercises

are kegel exercises for male safe to perform in routiune?
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Kegels or Pelvic Floor Muscle Training are safe to perform on a routine basis providing they are done correctly.  The pelvic floor muscles like all muscles respond to repeated exercise over time. Thank you for your question.  J. Kyle Mathews, MD
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