..also you should vaccum your furniture and iron your mattress. You can also iron your clothes once laundered (washed and dried) before you wear them.
Hello,
Have you gotten any relief?
I have the same issue. I have gotten most relief from routine listed below:
Washing bedding/linen at least weekly
Wash towels at least weekly
Wash clothing (try not to wear it more than once before a wash)
Try to wash laundry in hot water (if possible) and completely dry all laundry.
Also I wash my hair daily
I take at least 2 showers a day
Once you get out of the shower spray the shower, shower curtain and tub and your bathroom floors with glass cleaner (ex:Windex).
Vaccum your carpets daily for about 2 weeks; then after that you can vaccum twice a week.
I also have an air purifier that power on almost all day (about 15 hours) daily.
Also consuming less sugar(baked goods,ice cream,drinks etc) and yeast ( baked goods, fermented foods,drinks,etc) helps me.
I this helps you as well.