continuous contractions.....labor?

[1735430478875746258_124_5]

I've been having contractions, menstrual like cramping, and lower back pain for two days now....but no actual labor yet. Any advice to help things move along?

[1735430478875746258_124_5]

Any other tips?

[1735430478875746258_124_5]

No I havent done either of those but I did take a nice 6 mile walk today. Maybe ill bounce of the edge of my bed lol

[Morganlyn]

Have you tried squats or rolling your hips on a birthing ball!? I've been in latent labor for multiple weeks now with your same symptoms but that did help me dilate a small amount.