excercise ball.

[raphjunior]

Hey ladies :) I read on the net that it's great to get one of those big pump up gym balls and gently bounce on it / rotate hips as it helps baby get into position and help the pelvis open and beready . Im bouncing as I write this lol. Anyone else done this ? And what was the outcome? Did it help you at all? X

[Allocate]

Im breaking mine open today. It a little late since im 36+4 weeks but I don't care. Im ready to meet my princess

[knufrio]

I'm 25 weeks and have terrible back problems. I bought one to help with my sciatic pain and I love it! I plan to use it regularly for the remainder of my pregnancy to help prepare for labor

[elliec1989]

Im 33 weeks and i always sit on mine. Mainly because its soooo comfortable... im guessing it wont do any harm only good. Im not planning on going into labour any time soon but i do enjoy a bounce on my ball :)