Peanut butter and crackers! Also try a banana the potassium will help:)
I eat grapes when i feel sick :)
Toast with cinnamon sugar and butter. With hot tea cream and sugar
Lays potato chips Grapes and peanut butter. I know it doesn't sound good especially when you feel sick but it worked for me
Crackers :) mashed potatoes helped me tho lol
I going n stock up on crackers gingerale now n yogurt I love yogurt so ill get some too
Lemon lays i think uts the b6 in them(:
The only thing I could keep down was plain yogurt. And ate it very slowly.
toast and a gingerale that what i eat first thing every morning and i have yet to throw up.
I'm gonna try it n thank u hun
Crackers saved me...feel better soon