It takes me a while. I usually sleep on my right side but sometimes my back pain is so bad I toss and turn until I just knock out on my back. Lol. I try not to sleep on my back because it hurts when I wake up and its bad for you but I just wake up like that every single morning! Without fail! IDK why.
I've tryed the pillow cuddling worked for a few days but the past few days it has not worked I'm going to try a warm bath.
I always sleep on my side but I don't get a good sleep I wake up every hour literally every hour.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.