so we have a king sized bed, and i've always slept on my left side....well lately for some reason i've been completey 180'd on my sleeping schedule, and if i try to go to bed to see if i can sleep at a regular time, i lay there for 2+ hours, counting!
sleeping on the couch is usually uncomfortable period....so i aint tried it.....
but just now, i shut our door, sat on the arm of the couch, and then slid back, where from the waist up i was flat on my back on the cushion, but my legs were propped up/hanging off the arm....and i ALMOST went to SLEEP!!!
so i'm curious, i if i tried this "position" it should really do any harm right? i've tried to sleep with my legs propped up in bed, but i always roll over.....and then roll again.....and then redo the pillows under my legs......and then go pee....you see where i'm going with this!
so would it hurt anything if just one night or 2, to try and re-regulate my sleeping times, i slept like that? cos no matter what when i've slept on the couch, i'm awake by like 9 or so....sometimes, even dawn.....right now, i'm up till like, oh why lie? over night, and i take naps during the day, thinking it'll help, and then i end up sleeping from noon to 6pm, rather than noon to 2 or so....and today, i layed down at like 11 and STILL didnt get up untill 630pm, b/c my body isn't feeling like i'm getting enough sleep i guess!