stretching??

[jocelynns_mommy812]

I'm 34+2 and I was wondering is it ok for me to stretch still, while doing it I always gets worried and try not to stretch my stomach so much but at night its impossible for me to sleep and I have the worse back pain ever so naturally I try to stretch my back out as much as possible!! Is it ok to be doing this?

[happyfeet88]

Ok I'm new to al ths so wt r good stretchn positions? I'm a bit lazy I enjy sleepn mor thn anythn else oh an eatn small portions frequently so I dnt wana b weak wen the day cmes lol I'm sooo lazyyy!

[Factorymomma]

Yep swimming is great for pregnancy.  Low-impact, and just good exercise. :-)

[jocelynns_mommy812]

That puts my mind at ease, my back is just always hurting I guess since I had a bad back way before pregnancy thanks gals for all your input.. does anyone know if its also ok to swim during pregnancy?

[mama_jackie84]

Hi..  I actually took a lamaze/birthing class over the weekend. And one of best recommendations the instructor gave us was to do stretching. Lightly nothing to extremely. Back stretching is good...  

[Arodbaby1]

People workout until the day they go into labor if you've been doing it your whole pregnancy your fine

[sehale]

As long as you're not hurting or making yourself uncomfortable it's fine.