PREGNANCY 18-34 COMMUNITY
Can't Sleep??? HELP?

Can't Sleep??? HELP?

I just found out yesterday that I was pregnant and I can't sleep at night. I toss and turn trying to get comfortable, but just can't ynderstand it. Any suggestions to this madness?
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I was exactly the same when i found out i was pregnant.i found it passed after a week or soon and tiredness kicked in alot.
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I have always suffered from severe insomnia and have taken Ambien for years. Just delivered my baby 3 months ago after taking it the entire pregnancy. All Dr's differ on what they want to give but maybe talk to your Dr about natural ways like Melatonin. I am now taking 10 mg every night around 9 and after 3 weeks am just now starting to notice a difference. Pregnancy is different for everyone but usually after the 1st trimester the insomnia eases a bit. Hope you find some relief, I know how miserable it can be.
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