PREGNANCY 18-34 COMMUNITY
I NEED TO RELAX!!!

I NEED TO RELAX!!!

Okay ladies, I need some good tips on how to relax. I have been so completely stressed out at home and work that I have had it with everything. I want to run away and hide from everyone for a while. I dont get a vacation until June, and I really need some good "stress less" tips. This sucks, I am usually one of the first to respond to something like this with all sorts of good ideas but this time I am past that point and nothing sounds relaxing enough. Any ideas?
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376739_tn?1317669990
Bubble baths

Long walks (alone) to think

WRITING (just write everything out and either keep it or if it is really bad... burn it later!)

Drink plenty of water and make sure you take your vitamins (if you are deficient in certain vitamins you can become stressed, depressed, etc.)

Deep breathing
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354373_tn?1299188126
Go shopping with a friend...no kids, no signifant other, etc.....I'm not pregnant, but that works for me!  Retail Therapy!  LOL!
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305180_tn?1279720347
Thanks ladies. That will help. I am doing better today too. Most of my stress was relieved yesterday and it took me a few hours to get over it, but I am doing much better today.
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