All I can say is if u can sleep/naps threw the week on ur days off nap, I'm not sure ur whole situation like if u have other kids n such but im having very hard time sleeping I've been falling asleep about 4-5am, try laying down early that way maybe u will b asleep by the time u need to be.
Noo this is going to b my first... I try laying down n closeing my eyes n I just sit there for hours n not sleep its horrible I'm soo tiered but I cnt sleep... n idk f its safe
. I had issues sleeping as well and that is what my dr told me to take. But idk about everyone else but even the non drowsy Benadryl knocks me out in no time.