how to increase cm

hey girls anyone know any tips on how to increase your CM???? i have little or none through out the whole month x

[PetiteWonder]

Ive read red wine helps

[NicoleW09]

Robitussin or evening primrose oil. I alternated them while I was using clomid.

[snagglepuss1]

someone told me grapefruit juice is meant to help increase cm, try increasing your water intake too.

[babbyboo]

thanks girls will give them a try xxx

[JennyB0125]

you can also buy a lube called Pre seed it is a sperm friendly lube. here is link to read more.

http://www.early-pregnancy-tests.com/pre-seed.html

[babbyboo]

ah thank you jenny will do that xxxxxxx

[renee82]

I have been doing evening prim rose oil (epo)and flax seed oil and alternating the 2 and it has seem to work wonders and for surely regulated my cycles.. EPO from cd1-O.. Flaxseed O-AF and I have been taking prenatals as well. I have only been at this for 2 months  and it seems the cm have increased this last month (look at tracker) I think I need to start doing the OPK to really pin point O... Goood luck

[renee82]

OH yeah I for got to add that the EPO and Flaxseed says to take 3 a day but I always forgot. I only remembered once a day and I still got good results... Well I havent been on the ball these last few weeks but other than that I saw immediate results

[gigi599]

you can buy robittussin but with only the active ingridient GUAFENESIN.... also drink lots of water.