Don't get the one at subway!!! So bad for you! ! The bread at subway is terrible with tons of chemicals in it And omg the amt of mayo they put in it is ridiculous!!'
Tuna is fine during pregnancy. It is "suggested" not to overdue it due to the high mercury content.
I'm usually good for 1 can a week..
Now I want a tuna sandwich from Subway! :)
You are supposed to limit tuna to 6oz a week since its a high mercury fish.
Ive eaten alot of tuna with both my son and daughter and they were both fine. I eat it all the time with this one aswell. Tuna crunches from Greggs are just far to good :-)
I eat more than one a week and have with each pregnancy.
Your only aloud 1 serving a week