Exercise

[singermomtobe]

I have a very physical job. I'm on my feet for 10-12 hours a night nearly constantly walking/moving around. I'm being reminded over and over to exercise, but honestly all I want to do after work is shower and rest. Is that bad? I feel like a lazy bum, but I'm moving so much at work. Any opinions?

[wickedxchick]

I wait tables and bartend carry plates,drinks ect. Move alot. Im 28weeks and my stomach is pretty small ive hardly gained any weight 12weeks left. And all because a very active job, or at least thats how I see it ; ) I say im exercising hhaahaaha

[vixemm]

I only work 3 days  week & only for 5 hours lol I walk as u hate paying bus fare!! U work long hours 2 so ur def doing enough :) & if u did fancy doing something like the above says swimming is great as is yoga, or just going for a walk! But if I was u id put my feet up! X

[nicolamj]

Wow I think you'll be exhausted if you were to exercise on top of those long shifts lol, you need to do what's best for you, listen to your body, of your tired sleep. I sure wouldn't be excercising on top of those long nights ;) if I want to do some exercise I find swimming the most relaxing

[singermomtobe]

:-) glad to hear that. Lol. I would walk to work (I only have a three minute drive), but I work overnights, and I feel it's unsafe.

[vixemm]

That's not lazy at all!! As much as they say keep active, they also say rest & take it easy! So I think u have the balance right :) I walk to work & back & when I get home I have a 15 min power nap b4 I get my other kids from school! I just can't keep my eyes open!! U no what ur body needs & if saying rest, then rest! X