bloating

[fefesbabynumtwo]

For the past day I've been super bloated. I seriously look four months prego and I'm only 2... Any advice for getting the tummy to go down to where it should be?? It's so uncomfortable makes back hurt :-(

[octoberpumpkin]

Soda can help make you burp:)

[fefesbabynumtwo]

Well obviously if I could fart or burp it out I would... I can't just do it on command! Must be nice to be able to tho! :-)

[octoberpumpkin]

Lol ^^^ so true

[octoberpumpkin]

I was like that too. Mine was bad and I was so constipated it hurt. Try to cut out all salt and sodium. Drink tons of water. What helped me was eating watermelon. No joke, after eating like 6 pieces of watermelon I went to the bathroom about 5 times that day. I felt SO much better. Also, try to switch to a prenatal vitamin with less iron. I took Flintstones gummy vitamins for a while in my first/early second trimester and that helped as well. Hope that helps mama!

[fefesbabynumtwo]

Bump