Pregnancy 25-34 Community
exercise and cramping
About This Community:

This patient support community is for discussions relating to pregnancy and childbirth in women age 25 to 34.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

exercise and cramping

I was working out before I got pregnant. Nothing strenuous but trying to build my ability to jog. IM overweight for starters but lost 50lbs before getting pregnant, so I had stamina. Anyway I am 13 weeks oregonstate I haven't done any workouts dice I found out. Yesterday I felt great with no nausea or fatigue so I brisk walked for 30 min. It was surprisingly challenging and after my workout I started to get pressure in my lower abdomen, sort of like when  menses is going to start. It scared me. I drank 2ltrs of water yesterday. One before and one after. Has this happened to anybody?
2 Comments Post a Comment
Blank
Avatar_f_tn
I posted from my phone...sorry for the unreadable words, predictive text is the culprit.
Blank
Avatar_f_tn
I would definitely mention it at your next appointment but as long as it's minor cramping it's pretty common. I got it a lot during my last pregnancy. Even though you are drinking water you are probably still a little dehydrated. You need to drink more water well before exercising to prevent cramping. Also just take it slow or rest a little while you're walking.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Pregnancy 25-34 Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
19 hrs ago by Roger Gould, M.D.Blank
233488_tn?1310696703
Blank
New Cannabis Article from NORTH Mag...
Jul 20 by John C Hagan III, MD, FACS, FAAOBlank
242532_tn?1269553979
Blank
3 Reasons Why You are Still Binge E...
Jul 14 by Roger Gould, M.D.Blank
Top Pregnancy Answerers
7757724_tn?1396283186
Blank
HannahJohnson
none of your business, OH
7552771_tn?1399774290
Blank
ericatoday
victorville, CA
Avatar_f_tn
Blank
knufrio
Avatar_f_tn
Blank
proudFTMTeTe
milwaukee, WI
8526246_tn?1405605476
Blank
Lizzie_Campos
los Angeles , CA
6628393_tn?1398792876
Blank
kennimae