Aa
sleep
I'm only 4 weeks and my sleeping pattern is all. Messed up iI stay up laaaaate nd iI'm exhausted by 12:30pm is thus normal? Anyone else with crazy sleeping patterns
Yes I do and did the same thing. Now when I go to sleep I wake around 9 or 10am. Then take a nap at 2pm and wake up around 4 to 6pm then go to sleep around 11pm to 12am.
Yep and it doesn't really get much better. Sorry. I'm 17 weeks on Friday and whereas I'm getting accustomed to the difference, I still feel tired. I have found that I tolerate it abit better now though. Pillows help, benedryl helps too. Other than that I think a full night of rested sleep will be years away : ( lol.
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