EATING FISH???

here is an article for all my pg buddies sent to me by my school nurse
it is worth looking in to
http://www.sun-sentinel.com/features/health/sfl-flafish1004nboct04,0,6483741.story
happy and healthy pregnancy  ((Sheila))

[Atlanta Girl]

Very interesting shesherm.  I try to eat fish twice a week but I had also read no more than 12 oz. at week so I'm always worried... Now I'll be more comfortable when I'll eat it.

I'm going to have salmon tonight and I usually have tilapia once a week. Sometimes, I eat a can of sardines for lunch at work and sometimes I get squid if it looks good...

ATLGirl

[AZ Angie]

Thank you -- this is great and very relevent information.  I'm relieved to learn that we can eat more fresh fish, but I also liked reading the limited list of fish to avoid -- shark, king mackerel, swordfish, tilefish, and ALBACORE TUNA!.  Easy to remember and avoid.   My kids and --hopefully-- future kids and I send thanks
Angie

[stephie4]

my pregnancy week by week, or waht to expect when you are expecting says no sushi.     and no shellfish.  :(  

those are my favorite.  :(

[chiromom]

Sushi in the raw sense.  There are plenty of rolls that don't use raw fish.  I stuck with California rolls and spider rolls (cooked soft shell crab).  I love shell fish also - but it's only a short time.

[joyfulmom]

I've been eating salmon and catfish at Red Lobster.  Love that place.

[stephie4]

yeah, thats the only sushi i like... the raw kind.  raw tuna....yummy.  :(