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coffee

Is it ok to drink coffee I have a cup a day
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Avatar universal
The darker the coffee the less caffeine ! I use to work at Starbucks (;
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1-2 cups a day is fine with my doc.  I don't drink any other caffeine/soda though.  Coffee you brew at home will probably have less caffeine than coffee shop/starbucks.
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I would drink strong coffee for the caffeine when I had migraines. Now I don't know what to do.
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Avatar universal
Check with your dr, obviously, but up to 200 MG of caffeine is supposed to be ok.  I was an AVID coffee drinker, like 8-10 cups a day, and have it down to about 2, maybe 3, but my Dr said that because I was used to so much, just quitting would be more stressful...
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