headache relief

[okiemomof3plus1]

What can I do to relieve a headache, if I'm avoiding both ibuprofen and acetaminophen?  Ice packs and essential oils aren't hacking it.

[chriru79]

Soak your feet in warm water while at the same time drooping your head down & applying ice to the back of your neck. Also, try a cold wash cloth on your forehead.

[jennig85]

I was having headaches so bad i thought my head was gonna explode. I kept complaining to the dr because NOTHING was working. She finally gave me flexoril. The miscle relaxer. I use medication as a last resort, and i was desperate for anything to work. They worked on the spot. Maybe ask for that?

[laarserrano]

Supplementing with magnesium and b vitamins on a regular basis will help alleviate and prevent headaches.

[thrilledpink]

I have been using chiropractor (every 3 wks), getting messages and essential oils....also, humidifier and air purifier has helped me tremendously...

[kHz721]

Natural Oils should definitely help you though....

try sleeping with a Himalayan salt lamp beside your bed facing you :)

[kHz721]

No point of use for medication, that's unnatural !

[kHz721]

Relax....n stay hydrated....
Headaches are caused from brain aches..you must be over thinking or something

[Liane88930]

Try a little caffeine. Make sure you are eating and snacking regularly. Significant other available? Temple, foot and shoulder rubs. Staying well hydrated. Sometimes i have to unplug...no TV,cell etc. A warm bath in the dark with mellow music.

[okiemomof3plus1]

I'm trying to avoid acetaminophen.  I already have a daughter who struggles with ADHD, and recent studies show a possible link.  So, although it is still on the "safe" list, by way of personal discretion I'm trying to not use it.

[Dragonwings]

You can take acetaminophine. I take Tylenol. It works for me.