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I am 14 weeks nd 5 days. I have no appetite. Since i found out that I am prego i am down 8pounds. But still make myself eat. Am always tired nd am very nausea nd stomach discomfort. And tip???
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4769306 tn?1502302676
This is normal but you may want to as your Ob/midwife for suggestions or a referral to a nutritionist. As they can help you with small meals high in protein that can help to support the pregnancy.  Hope you find some help soon
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973741 tn?1342346373
My tip is that when you DO eat, make it count.  Get good solid nutrition each time with a focus on protein.  And take your vitamins.  But switch it and take the vitamins at night (can cut down on nausea).  good luck
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I had issues similar with this pregnancy,y OB suggested 50mg of B6 daily and attempting smoothies vs solid foods in the am. Within a week I was finally hungry again and finally started to gain weight.
Fresh lemon slices in your water can also help settle your stomach down
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