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467126 tn?1283148458
Any exercise video out there for mom's to be! I use to run to lose weight, now i cant but gaining weight. walking doesnt do it for me!!!
im a big time runner, i use to run an hour a day to keep fit, now all i do , is stay home, take walks at times, but you know that doesnt do it for me, ....my arms are getting lose, my tights full of cellulite etc...anything i can do while 3 months preggo ? maybe an exercise tape for preggo woman!!

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358455 tn?1277437219
there are excercise groups specifically for pregnant women do a google for your area. and also i continued to do aerobics with both mine for quite a while before giving it a break. not much help with my second though i still gained a lot! your body is accustomed to that activity and it is safe to do it after becoming preggo, just not to begin working out after falling preggo. good luck to you!
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363110 tn?1340924019
Look on ebay for pregnancy yoga videos. they have em. I just forgot who makes them! Srry.
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366779 tn?1291346996
yeah I know how you feel before I got pregnant I used to run alot, do weights etc. Because I can only loose weight if I do the more 'vigorous' workouts. But since being 20 weeks pregnant and all..I feel like if I tried to run all my bits (tummy and sore boobs) would be jiggling everywhere. I tried doing some yoga dvds and class's but I felt like it was a lazy way to exercise..found myself staring jealously at people on the treadmill..lol So I'm just gonna do my walking everyday and if I turn into a blob well ..I can always exercise afterwards.
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362119 tn?1223141536
if you have a gym membership you can still use the eliptical and bike.. my OB said it was fine as long you dont over do it.
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