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Direah in early pregnancy?

So I'm 6w 5d and for the past 2 weeks I've been waking up feeling extremely sick and going straight to the toilet for #2 with the worst gas pains ever!  I'm not a first time mom (I have a 1yr old)  but never experienced direah as bad as this time around.  Does anyone have any tips or advice on how to settle a stomach in the morning?
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Drink Plenty Of Water And Eat Light
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