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How do you supplement for it? Mine use to be coffee but I'm in my first trimester and I'm not drinking caffeine at all. It's been rough. Help?
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Avatar universal
Fruits are a great source too mangoes and bananas are my Best for energy
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Avatar universal
I take my prenatals. I've done the healthy eating and that didn't really help. I know I can be better about exercising.
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10380106 tn?1410962725
Healthy eating & exercise! Don't forget the prenatals too.
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