Exercise when TTC

takari

I had a natural miscarriage on March 1st at 6 weeks, and got my next period on April1. I have been doing exercise since march 15th. I started TTC again this month and wondering is it OK to do the cardio exercise and abdominal exercise?

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Mea426

Well I exercised throught out my first pregnancy and infact it was very helpful when it came time to deliver. I was in very good shape and I bouced back pretty quick! I would suggest it to anyone! Well justas long as your not bleeding and all that. Good luck to you ladies!!

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110279hld

I am in the same boat - m/c march 2nd at 5 weeks, next period on april 4th started excercising about 1 week ago - i thing its better to start exercising before you are preggo so your body is used to it so that you can continue to exercise through out your pregnancy.

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