Maybe u need support for your bump try the belt and maybe buy a bump wedge for the belly for at night
Or maybe a bump support belt
That might help or even a sock filled with rice warm in the microwave till warm then use it. Works better than a heating pad
Yup that's how I was let your Dr know make sure it's not an infection like kidneys or uti cuz those both can do that to you then see what they say after that
I had the same thing they put me on bed rest for a few days and do light workout after the few days of bed rest and it helped a bunch