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Helppp!

So I'm currently 36 weeks pregnant and today I went on about a 45 minute walk, I've had some pretty bad lower back pain, and occasional period cramps but no stomach tightening?! So I'm not sure if I'm having contractions or not? I'm a FTM by the way!
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Sounds like your body is just tired from the walk. Just relax and put your feet up.
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I'm still in quite a bit of pain! Menstrual like cramps, I have been laying down since I posted this and I fell asleep and was awoken twice to some really bad back and lower belly pain??
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Still no tightening of belly though! She is pushing herself out sometimes but that's it
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