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11970398 tn?1443134602

Hip pain

Seriously any tips for hip pain in the night? Im 32 wks and wake up crying bc theres pain shooting down my hip into my leg and if i switch sides it happens to the other one
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Avatar universal
I was having really bad hip pain and my husband went out and bought a memory foam topper for the bed. Since then I have no pain ! Works great. Also bend your knees with a pillow between your legs it helps somewhat.
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12584065 tn?1436320514
A pregnancy pillow may benefit you.
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11970398 tn?1443134602
Thank u for the suggestions i will deff be trying them
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Avatar universal
Try a pillow between your knees and another one between your feet. I have the same issue. I do those two things plus put a pillow under my belly
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Avatar universal
Heating pad and Tylenol are  the best I get this pain too and used to experience it before pregnancy too...
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