Hi Ladies I'm 34 weeks and For The Past 3 Weeks Or So I've Been Getting So Worried Out Of No Where , It Gets To The Point That I Can't Sleep And If I Do I Wake Up Every 2 Hours. Let Me Explain - I'm 21 And Have 3 Kids Already 2 Girls And 1 boy. On Thanksgiving I Had A Miscarriage And After That Things Haven't Been The Same With Me . I Feel So Guilty And I Know It Wasn't My Fault But It Still Terrifies Me And Now That I'm 34 Weeks Pregnant I'm So Scared Knowing That I'll Be Going In To Labor Soon I Feel Like I'm Not Ready Mentaly Or Fisicaly I Feel Like The Moment When I List My Other Baby Still On Replay On My Head And I Know I Shiuldnt Feel Like That But I Feel That That Was A Horrible Experiense And IM Traumatised. I was 16 weeks when I List the fetus and I had to get a blood transfusion, I was so scared not only for my life but leaving my kids behind . I've tried talking to my Husband About this And It Makes Me Feel Fine 1 minute Then It Just Comes Back To My Head And Its Frustrating Because I just Want To Let This Go But I Can't I've Also Talked To My Doctor About the Subject And She Told me Not To Worry That Things Will Be Fine... But The More I Know That I'm Getting Closer to my DD I Get Panicky , Scared , Afraid , Anxious. I'm Tired , My Body is Tired . I Can't Sleep .
What Are Some Things That I Can Do To Get Over My Fears? What Can I Do To Feel Better In Regards All Of My Emotions?
Do I Need Medical Help?