Leg cramps!

[PaytonFaith]

Does anyone know anything that will help with leg cramps. I get them all night every night and they are so painful. Please help!

[Blicious19]

Or u can just use icy hot or heat pad

[krystalmomto3]

My ob told me an old wives tale that if you put a bar of ivory soap at the foot of your bed under the sheets it helps with leg cramps I know people that swear by this it didn't help me but I have other conditions that contribute to my leg cramps

[newmommy317]

I thought the spoon thing was ridiculous when I heard it but it worked with me. If you get the cramps in the same place everytime, put ice on it even when you don't have a cramp. It prevented the cramps for me

[PaytonFaith]

I'm taking prenatals & B12 gummies vitamins. But I've never heard of the spoon thing...I'll try anything!

[newmommy317]

Your prenatals should have b12 in them. B12 usuallyhelps prevent cramps. Also as silly as this sounds, keep a spoon by you and place it on the cramp, the coolness actually helps the pain subside, also ice

[PaytonFaith]

Is there any kind of vitamins or medication I can take for them? I've already tried the banana thing and I just lose interest in eating them after so long...

[StacyAl91]

That's my sign that it's almost go time for me lol. I just breathe through them :/

[kjjmama2b]

Pillow between ur legs

[Mrsortega]

Try one or two bananas, it works sometimes for me.

[joanie8858]

Ughhh i do too!!! There the worst  :-(