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367974_tn?1286554758
Maximum weight lift in the first trimester
Hi all, I was wondering whether any of you have been advised by a DR or specialist or have reliable information on how much weight is a risk for a pregnant woman to carry? specially in the first trimester... and is it different for each trimester... I am almost 6 weeks pregnant and have been carrying my home shopping from the car to home in rounds but some bags had about 4 bottles of 2 liter water or more.... Would need to know so I stop if I need to.  Thanks for your input
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354373_tn?1299188126
I'm an RN on an Orthopedic floor and after I miscarried in Dec. I asked my Dr. that, being I lift on people (sometimes they aren't so light) if that may have had something to do with the M/C and he told me absolutely not (not sure that I believe him though).....I know of people who have continued with weight lifting throughout pregnancy too...Not sure of the exact pounds though!
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390524_tn?1239552665
alot of the time it depends on what your DR recomends is safe but lifting grocerys in your first trimester is fine unless your a high risk pregnancy and only your doc can confirm that..as you get further along you need to try to lift as little as possible..good luck!!
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367974_tn?1286554758
thanx guys :).... any more input?
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