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Pelvic pain.
Hi I have a question. I've been having really bad pelvic pain. I feel like it's my pelvic bone it hurts to walk, turn from one side to another when I'm sleeping or laying down. I had this same problem with my first pregnancy n it never got better till i had my daughter. I'm only 3 1/2 months pregnant. So my question is has anyone expirienced this? N if so, is there any excsercise/stretching I could do to help ease the pain??
He also suggested staying off my feet as much as I could. I also noticed that the pressure of the elastic of my underwear also caused the pain to flare up. I try to wear underwear as little as possible at home and that seems to help a lot!
That's exactly what I do but it doesn't always help. Did the Dr recommend anything other than the pillow?
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