colace colace colace....I swore by it my first 2 pregnancies...I took it every day..I had to. I havent had that isue with this pregnancy though, thank God! Anyway it is totally safe to take and it REALLY helps!!! Just make sure what you buy is Colace, and not PERIcolace......pericolace has a laxative in it, and I dont think its safe, but def. give colace a try.
you could eat prunes i heard that helps
my doctor told me that an otc stool softner (colace) will work just fine and is safe in pregnancy...just be sure to buy one w/o a stimulant!