Ok.. I think I should be ok cuz im 120lbs 19 yrs old nd 5 ft
I take part of that back i was underweight so i was told more but the caloric intake for "average" weight is 300 extra in 2nd trimester and 450 in the 3rd
But im only 4w5d I dnt think i should gain too much weight in the first few months
According to my dr thats not enough.... You should be eating 6 small meals each day which would be breakfast lunch and dinner with snacks in between.... Also if i remember you should be taking in an extra 1000 calories each day which would make for a 3000 calorie diet while pregnant and breastfeeding but that just what my drs recommended for both my pregnancies
Its weird becuz wen I got preg. In sept I was vomitin all day nd wen ever I ate sumthing I threw it up nd now I eat a lot nd I really dnt have any other symptoms
Well I do stay home all day I should go out nd walk a lil. Thank you.
Your not eating too much , but the reason your being tempted to eat is because your not leaving the house , go out and walk that way you will only eat a few meals . Try drinking water a lot aswell
Eat... I went threw that stage. I talk to doctor she said just try to eat before u get hungry so it wont be so bad. If you don't want a full meal, eat fruit