You may feel an occasional one regardless of your activity or hydration level. When you start noticing them a few times a day or so....drink more and change your activity. If you've been really active...rest awhile....or vice versa. That should relieve them. If they start to get painful or you feel pressure towards the area of your cervix I would mention it to your doctor.
this is my first - and thats why i'm really not sure if what i'm feeling is normal or not. but especially this early i didnt think i should have them every other day or every three days or so.....i do notice that when i'm tired or have been very active that day, i usually feel them that night, so maybe it's the dehydration. but the other morning i woke up with one, so that was weird.
thanks for the info!
Is this a first or subsequent pregnancy?
It's normal to feel a few...as long as they aren't crampy feeling or painful. Try increase your clear fluid intake...water, 100% juice, tea, etc. Not sports drinks. You could be mildly dehydrated and that can cause BH to increase.
Well, I felt my first at 28 weeks, but not too many. I am now 37 week and feel them all the time, but they are painless. Just a hard tummy.
I do not know forsure, but I don;t belive you should be feeling any pain in your back or anywhere.....
I would ask your doctor.