I'm 10 weeks and i have been craving diet coke!!!! You can drink up to 1.5 litres of the stuff a day though i wouldn't recommend that every day!!!
Try drinking diet soda drinks which will have less sugar in them so a bit healthier!
thanks its been 5 years since i been pregnant so i forgot all the little things u can and cannot eat ok i wanted to be sure im not hurting the baby thanks to everyone for your input oh and i had gestational diabetes my last pregnancy so i guess i should cut back becaus eof the sugar huh
maybe you can try the sparkling water instead of pop. It has the same carbonation, but less sugar. They come in lots of different flavors and are half as cheap! Where i live, it costs about 54 cents for a liter of sparkling water
I believe if it doesnt have caffiene in it that you should be fine. When i was at my last appt they told me to limit to 3 caffienated sodas a day. So i think you should be good to go!
It's fine to have a couple. I drank a mt dew a day my whole pregnancy.
As long as its caffine free its ok but you still have to watch how many you drink per day because of sugar content.
Caffeine should be limited to less than 300mg a day...which is anywhere from 5-7 sodas a day, depending on the soda (caffeine content should be listed on the can or can be found online) and approximately 2-3 cups of coffee. I would personally try to stick to 2-3 caffeinated sodas at the most, that's the max I drank during both pregnancies.