Pregnancy: Ages 18-24 Community
exercise
About This Community:

A community of expecting mothers (18 to 24 Years Old) offering support through pregnancy and childbirth. Ask a question, join a conversation, share experiences.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

exercise

What is the best exercise for a prego? I've been walking and doing prenatal yoga once a week. I only walk when i feel good. Was wondering if there was anything else i should try like a stationary bike.
Related Discussions
Avatar_f_tn
I swam a lot during the second and third trimesters of my first pregnancy and have been doing a lot of stationary bike exercise recently this time around.  I have found both great - I've just switched to the bike since I can ride at home, which is easier to fit in than going to a pool with one kid at home already. I think the bike will get harder as my tummy grows more though. I've heard great things about yoga!
Blank
Post a Comment
To
Recent Activity
1580318_tn?1425508904
Blank
Shannon79 commented on renae176's status
2 hrs ago
Avatar_f_tn
Blank
vb2016 commented on help
5 hrs ago
1535793_tn?1385458259
Blank
desderius commented on photo
5 hrs ago
Blank
Weight Tracker
Track your weight throughout your pregnancy
Start Tracking Now
Blank
Pregnancy Tracker
Track your pregnancy
Start Tracking Now
Top Pregnancy Answerers
10817881_tn?1422291120
Blank
Emalee132
9634886_tn?1405823205
Blank
miracle_mommy2014
UT
Avatar_f_tn
Blank
katie_1989
Avatar_f_tn
Blank
AubsMomma472014
Avatar_f_tn
Blank
wyattsmom2015
Algood, TN
973741_tn?1342346373
Blank
specialmom
Pregnancy: Ages 18-24 Community Resources
RSS Expert Activity
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
Top Pregnancy Answerers
10817881_tn?1422291120
Blank
Emalee132
9634886_tn?1405823205
Blank
miracle_mommy2014
UT
Avatar_f_tn
Blank
katie_1989
Avatar_f_tn
Blank
AubsMomma472014
Avatar_f_tn
Blank
wyattsmom2015
Algood, TN
973741_tn?1342346373
Blank
specialmom