heartburn

[aprilann925]

Im having really bad heartburn and i wana sleep so bad but it hurts . I don't have any tums or heartburn relief pills. Any other home remedies?

[rileyjanesmommy]

Don't eat within 2 to 3 hours of going to bed. Eat bland boring food for dinner. Think chicken sans seasonings and rice and broccoli. No spicy! Prop yourself up on the pillows in bed and pray. Haha. I had it pretty bad a few nights myself. Would wake me up from a dead sleep! (Fyi milk helps alleviate the feeling in some people but doesn't do anything about the actual acid. In fact acid reflux has nothing to do with overproduction of acid, Google it!!)

[live_d_moment]

Propped up position wil help
alsi dont lay down as soon as u had ur fud
taking mucaine gel can ease d symptoms

[alanaRoberts]

I have it really bad and it comes up my throat! I take small sips of milk it seems to work for a while :-)

[zaniyah]

I hear milk makes it worse! Someyhing in it makes the acid come up try warm water!!

[aprilann925]

Thanks ladies

[bsconcerned]

A small glass of milk. Definitely don't lay straight down. Elevate your pillows so your almost sitting up

[RachelAH136]

Try just milk by itself. It works for me and I get heartburn so bad I can't move and it makes my back hurt. Lol

[aprilann925]

I tried making tea and put milk inside and tried laying down but that feeling just keeps coming up my throat so i tried adjusting my pillows so they elevate my body up and i hav gas pains

[RachelAH136]

I usually just drink a glass of cold milk