4402433 tn?1354184298
how do you?
How do y'all get comfortable and fall asleep?

I feel I've tryed everything nothing works!
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9 Answers
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3106038 tn?1346816769
I usually take a warm bath put on lotion and have tons of pillows and cuddle with my body pillow. It works every night:)
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4235497 tn?1356986072
It takes me a while. I usually sleep on my right side but sometimes my back pain is so bad I toss and turn until I just knock out on my back. Lol. I try not to sleep on my back because it hurts when I wake up and its bad for you but I just wake up like that every single morning! Without fail! IDK why.
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Lol so do i ive been waking up every morning on my back it never fails...lol but wake up in pain! :/
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4402433 tn?1354184298
I've tryed the pillow cuddling worked for a few days but the past few days it has not worked I'm going to try a warm bath.
I always sleep on my side but I don't get a good sleep I wake up every hour literally every hour.
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4250330 tn?1388624779
Get a body pillow and lay it on your bed and lay on it when you go to sleep then cuddle to a pillow and put one between your legs go on google an look up how to sleep when having severe back pain
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4402433 tn?1354184298
I have a body pillow I'll try that too
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4020799 tn?1355829170
I toss and turn all night!! Ive tried pillows, ive tried propping myself up to help with the heartburn... nothing works cos as soon as i get comfy and fall asleep i need to get up to pee!!!
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4402433 tn?1354184298
Omg yes that's y I wake up every hour to pee
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4402433 tn?1354184298
I'm actually kinda comfortable maybe I can fall asleep. I'm in the living room in the recliner with a pillow on my back!
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