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Avatar universal

i cant stay awake

So I'm 30+2 and the tiredness is now coming back I can't seem to stay up. I work and on my days off I am with my 4 yr old. I don't have anyone to help me with him so I try to put on movies and take a nap but he wants to play. Anyone have any suggestions on what I can eat drink etc or anything that can help me not be so tired
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Avatar universal
Go ahead and get your burger king coffee!! Enjoy it! :) hope you wake up!!
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I think 220mg is safe
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OK I will try apples and I was thinking about coffee I love the Burger king vanilla iced coffees but it has a 100 and something mg of caffeine in it. How much is safe?
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I heard apples give yu energy and nuts
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Avatar universal
Coffee ? Not a bunch just a cup a day or every other day
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