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pins and needles and fatigue when in warm temp.

hello,
i am 20 and i have been having bad pin and needle pains plus fatigue when exposed to tempatures above 75F.  the longer i am in the heat the more the pain spreads and gets worse.  

this will also occur with excercise.

this only goes away when i get into shade or an air conditioned room.  however, the fatigue carries through and also increases the longer i am in the heat.  

i have had this for the past few years and have no idea what the heck it could be.

anybody have the same thing? or know what this is?
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