Is anyone else having to drink protein shakes? I don't eat a lot of meat (never have) or anything with protein, really. Im 15w4d and I'm always dizzy and weak and have no energy. I had an appt with my ob on monday and she suggested protein shakes because if my lack if meat eating. Is anyone else also drinking them and how is it working out for you?
U tried cheese crackers? I eat Austin Grilled Cheese crackers. They have enough protein to if im feeling dizzy from not eating enough it will give me a level head. I think 3grams of it. Not enough but it might help some.
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