Pregnancy: Ages 18-24 Community
vegetarian
About This Community:

Join other expecting mothers 18 to 24 years old for support and guidance through your pregnancy and childbirth. Ask a question, join a conversation, share experiences.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

vegetarian

i am a vegetarian and im wondering if anyone out there can give me some good recipe ideas for when i do eventually get pregnant?  im not vegan but i do struggle to eat well.  any ideas?
Related Discussions
6 Comments Post a Comment
Blank
202436 tn?1326477933
I can't really give you any ideas but I can commisurate with you....I'm not vegetarian...but I am VERY picky...I don't eat a lot of meat...just chicken and turkey really...maybe bacon once in awhile...no red meat....not much pork.  So I do have a hard time eating healthy.  I will tell you though that I didn't really do anything special during my pregnancies and all my babies have been healthy.  I just made sure to take my prenatal vitamins all the time....if you aren't already it wouldn't hurt to go ahead and start taking them NOW.
Blank
384896 tn?1335297931
Your baby really needs the protien from meat hun. I'm sorry to say.
I was boarderlinging vegitarian before I got prengnat with my daughter and I started to force myself to eat meats I couldn't before.
I knew it was best for my baby so I did what I had to.
And after 10 months of forcing myself to eat these meats, I've actually grown to like a few of them like steak and chicken for one.
There's still alot of meat I refuse to eat like mostly pork meats. But atleast I'm eating SOMETHING.
I'm pregnant again so I have to eat meats whether I like it or not.

I would honestly suggest throwing atleast SOMETHING into your diet that is meat such as chicken or something.
Human are natural carnivors and need meat. We weren't meant to live off of vegitables.
And our growing babies need it too.
Blank
1051017 tn?1349640453
went and spoke to the midwife yesterday and she said when she had her 2 she was a veggie and managed just fine.  she did say just to take my pre natal vitamins and try my hardest to eat the best i can,
Blank
202436 tn?1326477933
Like I said, I am NOT a big meat eater....my 4 kids have turned out fine...they all like meat...no health problems, etc. They were all good size and healthy when born.  (except my first, but that was from iugr/lack of fluid/etc) Just make sure to include protein in your diet somehow and like you said take your prenatals.
Blank
676912 tn?1332816151
Google "food containing protein" and the third site down, should have something with "vegs" in the website address, has a list of vegetarian foods containing protein. I don't know if you take supplemental vitamins, but prenatals will help. Your midwife was managed fine, as you said, I'm sure you will too!
Blank
1051017 tn?1349640453
thank you for all your advice and the google site was fantastic!
Blank
Post a Comment
To
Recent Activity
4769306 tn?1451008167
Blank
KeeLolo commented on photo
2 hrs ago
4769306 tn?1451008167
Blank
KeeLolo commented on mandaszoo's status
10 hrs ago
4769306 tn?1451008167
Blank
KeeLolo commented on cnj76's status
10 hrs ago
Blank
Weight Tracker
Track your weight throughout your pregnancy
Start Tracking Now
Blank
Pregnancy Tracker
Track your pregnancy
Start Tracking Now
Top Pregnancy Answerers
9442948 tn?1406820051
Blank
1816154 tn?1463433618
Blank
Collage Place, WA
Avatar universal
Blank
Avatar universal
Blank
6470732 tn?1439559892
Blank
Corning, NY
2080231 tn?1444937185
Blank
Royal Oak, MI
Pregnancy: Ages 18-24 Community Resources