Oh my gosh I have the same problem! Some nights are worse than others. I cannot stand them and I am only 9w1d pregnant. I hope they go away for u soon!
Its a pregnancy thing Hun. You can watch what you eat, drink, watch/listen to before falling asleep but there's no promise it'll stop it. I dreamt the other night that we had our son at 33 weeks, but it turned put to be a girl.and she was 10lbs and sad to say ugly lol. I know for sure that I'm having a boy (we've seen his parts several times) I've never thought a baby was ugly a day in my life ESP my own AND they had to stop labor BUT I was already 34 weeks lol and he's measuring approximately 6lbs already.